All Episodes
Episodes
035: The Cost of Not Investing in Yourself, Transitioning from a Job to Your Passion, and Redefining Success - With Julia Avery
In this episode, I interview Julia Avery. The woman who's job I turned down in the Cayman Islands to go to Saudi Arabia. Turns out we followed pretty similar paths after all! She is now thriving as an online business...
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034: Changing Nervousness into Excitement, the Importance of Nasal Breathing, Cold Exposure, and More - With Brian Muka, The Fear Sherpa
In this weeks podcast I interview Brian Muka, The Fear Sherpa. He started off as a Navy EOD Special Operations Platoon Commander and has since transitioned into personal coaching. He is the author of "Your Secret...
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033: How to Live a Happy, Healthy, and Fulfilling Life - My Interview for The Nexus Podcast Ep. 050 with Dr. Daniel Kimbley
In this episode, I'm interviewed by my good friend Dr. Daniel Kimbley for his podcast, The Nexus Podcast. Enjoy :)-----In this week's podcast I interview super-human Taylor Morgan. He's a CrossFit coach and a...
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032: Why It's OKAY to Benefit from Hard Times and How Being Productive Helps Everyone Succeed - With Brian Costello
In this episode, I sit down with one of my coaches and founder of the O23 Coaching & Business Mentorship Program to talk about why it's important to step up and take action in times of physical and financial...
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031: How to Instantly Become More Productive by Implementing a Morning Routine- With Wade Critides
This is probably my favorite episode I've ever recorded. Wade and I take a deep dive into our morning routines and how/why you should implement one. Wade was my first guest on the podcast last year in episode "002:...
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030: Two Former Marines Share Their Biggest "Failures" and How They're Learning to Overcome Ego: With Anthony Miranda
In this episode, I chat with my former Marine Corps Section Leader, Anthony Miranda. We discuss the negative effects of ego and share some wild stories about some of our biggest "failures" and how we learned from them.
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029: LIVE Immunity Podcast
028: Caffeine: The Good, The Bad, And The How-To
What's up Captain's?! In this episode, I give you the low down on caffeine and how to use it properly. Unfortunately, WAAAY too many people (entrepreneurs especially) go overboard with their caffeine consumption and...
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027: How To Stop Being "Busy" And Start Being Productive
What's up Captain's?! In this episode, I talk about the importance of putting first things first. Here is the link to the"Big Rocks" video: https://youtu.be/RAzMGtJypsE
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026: The Most Important Aspect Of Any Training Routine
What's up Captain's?! In this episode I talk about the most important aspect of any exercise routine and how to achieve it.
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025: The Most Important Thing You Can Do For Your Nutrition
What's up Captain's?! In this episode, I talk about the single most important thing you can do from a nutritional standpoint to improve your health.
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024: Why The Quality Of Your Relationships Matter
What's up Captain's?! In this episode I discuss why the QUALITY of your relationships matter much more than the QUANTITY.
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