All Episodes
Episodes
063: The Top 3 Energy Draining Mistakes You're Making While Working From Home And How To Optimize Work-Life Balance
In this episode I answer 3 important questions: 1- How can you optimize your work-life balance while working from home? 2- How can you separate your work and personal life while in “quarantine?”3- What are the top 3...
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062: 10 Helpful Questions To Ask Yourself Going Into The New Year: 2020 Year In Review - With Todd Dwyer
This episode is a recording from a coaching call with my client Todd, an eCommerce entrepreneur and real estate investor, who just recently finished up The Captain's Lifestyle Program.Listen as we review his answers...
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061: 2020 - A Year of Transformation: Advice For A Better Life - With Justin Martinez
This episode is a recording of my last call with my client Justin. He had just finished up The Captain's Lifestyle Program and we are reviewing all of his progress. 2020 was not a bad year for everyone. My clients,...
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060: High Performance Coach Reveals His Proven, Sure Fire Way To Make 2021 The Best Year Of Your Entire Life, Guaranteed!
With Christmas coming soon and the New Year right around the corner, it's time to get yourself the best present anyone could ask for: a more happy, healthy, and productive life. Regardless of how 2020 was for you,...
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059: The 30 Biggest Causes Of Failure And How To Prevent Them
In this episode, I go over the 30 major causes of failure as outlined in "Think and Grow Rich" by Napoleon Hill.
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058: How To Workout Anywhere, Anytime, Regardless Of Gyms Or Equipment
In this episode, I debunk popular excuses to not workout such as: "BuT mY gYm Is ClOsEd" and "I dOn'T hAvE aNy EqUiPmEnT." These (and all) excuses are bullshit and are the reason you aren't seeing the results you...
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057: How To Make More Money And Afford Anything By Switching Your Mindset
In this episode, I talk about MONEY! That's right, those evil pieces of paper that turn people into selfish, greedy little jerks. But seriously, in this episode I bust the popular belief that money is bad and that all...
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056: Client Testimonials: Optimize Your Self = Optimize Your Business - With Michael Lowther
In this episode, I interview my friend and former client, Michael Lowther. Mike is an ocean lifeguard and the founder of PUKA, a patriotic, eco-friendly, ocean conservation apparel brand. We discuss what sets PUKA...
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055: Corporate Wellness Starts With Personal Wellness
This episode is the recording from a wellness seminar I gave last week for The Club Managers Association of America. If you'd like a similar presentation for you and your staff, email me at...
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054: How To Take 10 Years Off Your Age And Feel Young As You Grow Older - With Rick Morgan
In this episode, I interview my Dad! We discuss his transition into living a healthier lifestyle and how that's allowed him to continue playing competitive baseball at 65 while feeling 10 years younger! Aside from the...
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053: How To Transform Your Health And Happiness In 30 Days - With Wade Critides
In this episode I talk with the one and only @WellnessWithWade about the amazing 30 Days to Healthy Living opportunity and how it can transform your life!
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052: CAGES - Your New Morning Ritual To Win The Day
In this episode I explain the morning ritual that has yielded tremendous success for all of my clients. The CAGES ritual along with the 4-3-2-1-30 Method make it impossible for you to have a bad day. After you listen...
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