Courses, Blueprints, and Programs to Maximize your Health, Happiness, and Productivity.
Learn the best tools, tips, and tricks to hack your alcohol experience. Minimize the hangover, maximize the fun!
The quickest way to improve your overall health, happiness, and productivity, with guaranteed results after just the first day of implementation, seriously. Here's a fraction of what you can expect: more energy, improved focus, better decision making, boosted confidence, reduced stress, and MORE! You'll also be granted access to The Captain's Lifestyle Crew, my private online community of like-minded high achievers. I host monthly masterminds where we network and discuss various high performance topics.
The Captain's Lifestyle Blueprint is your very own, personalized guide to on-demand peak performance and becoming The Captain of your own life. Here's what you get: a 2 hour initial consultation call, custom morning & evening rituals, supplement protocol, nutrition & exercise suggestions, recommended biohacks, and more. All tailored to your specific goals and ideal lifestyle. A 30 day check in call. Lifetime access to The Rituals Course + The Captain's Crew Mastermind. Group accountability via The Captain's Lifestyle Crew.
The 4-3-2-1-30 Method is the FASTEST way to improve the quality of your sleep, with guaranteed results OVERNIGHT!
My signature nightly ritual will help you wake up with energy that lasts ALL DAY, boost your mood, increase productivity, reduce brain fog, and MORE! Better Sleep = Better Life