All Episodes
Episodes
139: The ROI of Health and Fitness with Sam Johnston
This episode starts out full force and doesn’t slow down as Taylor and Sam Johnston, of Alpha Body System, kick off the discussion by talking about the power and need to invest in ourselves, specifically our health....
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138: The Evolution of a Fitness Entrepreneur with Joe Vennare
Hey, Captains. If you have ever been intimidated by the idea of starting a business (like many of us), then today’s episode provides some great insight and value. Taylor is talking to Joe Vennare, Founder of Fitt...
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137: Hack Your Brain Waves with WaveNeuro
What’s up, Captains? In this episode, Taylor welcomes special guest Dr. Erik Won, President of Wave Neuroscience, a biotech company pioneering Magnetic Resonance Therapy (MeRT). Overseeing powerful innovations with...
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136: Everything You Need to Know About Red Light Therapy with Andrew LaTour
In this episode, Taylor is interviewing Andrew LaTour, founder and owner of GembaRed. Being a biohacking enthusiast, Andrew dramatically changed the trajectory of his physical wellbeing and used that knowledge to...
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135: What You Probably Don’t Know About Ketosis with Dr. Latt Mansor
In this episode, Taylor interviews Dr. Latt Mansor about his work with ketones and the different effects they can have on our bodies. As both point out throughout the episode, any benefit of ketones depends on the...
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134: Neuroplasticity: How To Rewire Your Brain with Bob Doyle
In this episode, Taylor and Bob take a deep dive into the study of neuroplasticity and how we can use it to develop into a higher version of ourselves. Bob notes that there was a widely accepted switch in how people...
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133: Advanced Meditation Retreat with Dr. Joe Dispenza featuring Pat Smith
In this episode, Taylor and Pat reflect on their experiences during the seven-day meditation retreat with Dr. Joe Dispenza. They explain that the work that was done can be for anyone seeking to make a change. Taylor...
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132: Sleep Hacking for Maximal Productivity with Devin Burke
In this episode, Devin talks about the importance of high-quality sleep and how it relates to optimal health, happiness, and productivity. In a culture that has put so much focus on the hustle and grind of work, sleep...
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131: Porn, Overcoming Addictions, and Escaping The Matrix with Zack Blakeney
In this episode, Taylor dives into some uncharted territory for many men with Zack Blakeney discussing the realities of addiction and the destructive effects it can have– specifically addiction to pornography. Taylor...
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130: Break Free From Your Own Prison Using Words with Adam Chin
In this episode, Taylor welcomes Adam Chin to talk about the importance of analyzing the words we use and paying attention to the language we implement in our daily lives when dealing with problems, relationships, and...
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129: Road to Union, Resilience, and the Strong Coach Summit
In this episode of The Captain’s Lifestyle Podcast, Taylor talks with Sam Johnston to discuss events they attended and what lessons they took from these experiences. In the world that we live in today, where many...
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128: Emotional Freedom, Psychedelics, and Masculine & Feminine Balance with Mike Bledsoe
In this episode of The Captain’s Lifestyle, Taylor welcomes Mike Bledsoe to have a conversation on emotional freedom, how to manage emotions, psychedelics, and the importance of having both a masculine and feminine...
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