009: Why CrossFit Is "Expensive" And Training "Regional" Level Athletes, With Cory Phelan CF-L2.5
In this episode I interview Cory Phelan, the founder and owner of Another Level CrossFit. Cory has trained two Regional level CrossFit athletes in his nine years in the sport. We discuss how training at the Regional level vastly differs from training a regular CrossFit class. He explains why joining a CrossFit gym is considered more expensive than a typical "Globo gym," and why it's 100% more beneficial. We also debunk the common misconception that CrossFit is some kind of cult, rather than an inclusive community of likeminded people.
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