047: How Self-Quantification Can Help Entrepreneurs Avoid Burnout - With Quantified Bob

September 07, 2020

In this episode, I interview Bob Troia (Quantified Bob). Bob is a technology entrepreneur and citizen scientist who has been at the forefront of digital innovation and emerging technologies for two decades. He is a left- and right-brain thinker who is equal parts technical, creative, and analytical. Bob has launched several successful pioneering digital marketing/technology companies and is one of the worlds top biohackers.

We discuss everything from air quality and mold exposure, to brain fog and EMFs.

Follow Bob:
Instagram - @quantifiedbob
Linkedin - Bob Troia
Website - QuantifiedBob.com

Apps:
Awesome Breath
Awesome Meal

Here, take this!

The 4-3-2-1-30 Method is the FASTEST way to improve the quality of your sleep, with guaranteed results OVERNIGHT!

My Signature Nightly Ritual will help you wake up with energy that lasts ALL DAY, boost your mood, increase productivity, reduce brain fog, and MORE! Better Sleep = Better Life