058: How To Workout Anywhere, Anytime, Regardless Of Gyms Or Equipment
In this episode, I debunk popular excuses to not workout such as: "BuT mY gYm Is ClOsEd" and "I dOn'T hAvE aNy EqUiPmEnT." These (and all) excuses are bullshit and are the reason you aren't seeing the results you want. Doing SOMETHING is always better than doing NOTHING. So it doesn't matter that your gym is closed or that you have zero equipment. This podcast will give you simple ways to get your fitness on with zero to minimal equipment required.
Here is the link to the YouTube video I recorded back in March 2020 on how to use your neighborhood as your gym:
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