019: The Most Important Factor In Living A Long, Healthy, And, Fulfilling Life

February 02, 2020

In this episode, I discuss pillar number 3 of The Captain's Lifestyle Program: Relationships.
I talk about why quality relationships are arguably the number 1 contributing factor in living a healthy, happy life. I give you the 10 principles of building meaningful relationships in The Captain's Lifestyle Program.

Here, take this!

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