047: How Self-Quantification Can Help Entrepreneurs Avoid Burnout - With Quantified Bob

In this episode, I interview Bob Troia (Quantified Bob). Bob is a technology entrepreneur and citizen scientist who has been at the forefront of digital innovation and emerging technologies for two decades. He is a left- and right-brain thinker who is equal parts technical, creative, and analytical. Bob has launched several successful pioneering digital marketing/technology companies and is one of the worlds top biohackers.

We discuss everything from air quality and mold exposure, to brain fog and EMFs.

Follow Bob:
Instagram - @quantifiedbob
Linkedin - Bob Troia
Website - QuantifiedBob.com

Apps:
Awesome Breath
Awesome Meal